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Health and Fitness

A Guide to Drinking Flowering Tea

With flowering tea you do not only get to treat your nose, palate, and eyes, but also your health. Comprised of tea leaves that are woven around a dried up blossom, the flowering tea is made in a glass teapot, specifically, so everyone can take in the pleasure of watching the tea “bloom”. A lot of skilled artisans tend to create tea bundles by weaving and binding them up into a ball. There are several other names used for flowering tea such as blossoming tea, tea balls, blooming tea, and display tea.

Original, old school teas are derived from the Camilla Sinensis plant. The cultivators of tea tend to create different types of teas, such as oolong tea, black tea, and green tea, among many others. All of the teas have their own drying and processing methods and need their own allotted time to grow. However, there are other teas, such as herbal tea. These are made from tisanes such as spices, herbs, and other plant materials. They are however, not true teas. You can call flowering tea a mix of tisanes and actual tea.

Centuries ago, when man had not discovered science, people would use tea as means of herbal medicine. It was only way later that they would drink it for pleasure purposes. They would then add flowers to further boost the medicinal value, and also take in the visual delights of the tea itself. Though, the simpler types of teas were being made in China for hundreds of years, the fancier types of teas such as the flowering tea were developed much later, as in within the 1980s. Over the years, flowering teas have amassed a fan following in Europe and North America. To this day, they are made in several different parts of China, such as Yunnan, Anhui, and Fujian.

The Appearance Of Flowering Tea

Flowering teas are well-known for their appearance. It is what makes up a greater part of their charm. In fact, most people drink flowering tea for its aesthetics rather than the taste. The flowering teas are usually made up of tea leaves (also known as tea buds), which have been stitched by hand into different shapes like peach, rosette, cone, sphere, oval, and disc. The leaves are at times pressed flat before they are sewn into three-dimensional shapes, and they might leave imprints through their residues if they are pressed in between two pieces of cloth or paper.

A lot of modern flowering teas carry multiple flowers or a single flower inside the bundle of tea leaves. But, you need to remember that not all of the flowering teas will have flowers. Sometimes when the tea leaves unfurl after being hit by a burst of hot water, they can be called known as flowering tea. The tea leaves “blooming” imitates the action of flowers blossoming, hence the term being attached to it. A lot of common flowers within the flowering tea will include globe amaranth, jasmine, chrysanthemum, lily, marigold, rose, hibiscus, and osmanthus. The flowers used in these flowering teas are edible, so they are safe to use.

When the flowering teas are infused in boiling water, they open into a certain shape. This could be a large globe that can take the shape of a basket, or it can be of a garland shape or various others. Though they typically open slowly, a couple of flowering teas will star flowers that have been stitched within the garland or a strand that opens up rapidly, hopping out of the tea leaves when they have been softened by the influx of hot water. These flowering teas can be showier in purpose as compared to their more traditional and ancient counterparts.

The uniqueness of the flowering tea has also turned them into a Youtube phenomenon. For aesthetic purposes, you can now watch them online, but nothing beats the real thing. The smell, the look, and the taste altogether make for a surreal experience.

Flowering Teas flavor

A lot of flowering teas are usually pretty neutral in flavor. They can be described as being sort of floral or vegetal in taste. The reason for this is that the process of shaping tends to compromise the flavor of tea s little bit. Some teas are scented with jasmine flowers, or they can even have artificial flavors that will help compensate for the lack of flavor within the tea leaves. The flowers present within the flowering teas are usually present for show and do not contribute much to the flavor itself. However, florals like jasmine rose, and chrysanthemum can excrete their flavors in some incidences.

Benefits of flowering tea

Psychological benefits

Making and drinking flowering tea is a calming moment, and the ritual itself can serve several psychological benefits. The making and drinking of flowering tea can serve as a calming and still moment in a day that is filled with high powered events. This will you turn off the more dynamic and scattered part of your brain, and improve performance, and also create social connections. It can be a fun little ritual you can have with your partner or family members. In one study, people regarded those holding a cup of warm tea in their hands as a warmer person and easy to approach.

Heart disease prevention

Tea leaves are high in antioxidant content, especially when it comes to catechins. Epigallocatechin, or EGCG, is one such catechin that helps severely reduce the chances of heart diseases. It also has a positive effect on one’s metabolic system and can also help in preventing type 2 diabetes.

Oral Health

The catechins and other herbal elements found in the flowering tea can serve as an excellent way of maintaining good oral health. They reduce the chances of getting cavities, periodontitis and also eliminate bad breath.

How to brew flowering tea

Making flowering tea is an extremely easy process. First, get your glass teapot, and take out your favorite flowering teacup. Then add warm water to the glass teapot so as to prepare it for the stream of boiling water. Throw out the warm water after a minute, and add the boiling water. Then add the flower ball, and let it sit for 5 minutes. Then just sit back, relax, and watch the flower unfold.


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